What is alcohol rehab like?

Alcohol is enjoyed by most adults in the UK. Most drink in moderation, however, some drink excessively – putting their health and other aspects of life at risk.

The Government in the UK has guidelines in place which show the safe volume of alcohol to consume. These guidelines show that no more than 14 units of alcohol should be consumed within a week. They also should not be consumed in ones sitting and should be spread out over the week, with some days left completely alcohol free.

Someone who needs to go to alcohol rehab first will need to realise that they have an issue. This is the first step in the right direction, and then the next is doing something about it. If you are willing to do whatever you need to in order to get better, rehab can change your life.

Outpatient or inpatient rehab?

Which should I choose? What does this mean? There will be a choice at both private or public clinics.

What is outpatient rehab?

Outpatient services are the ones typically offered by the NHS or community-based organisations and are usually free.

For outpatient rehab, you will be asked to visit a facility on a regular basis. In your detox phase, this will be daily as a nurse will need to track your process and prescribe your medication. When this period is over, you will begin support groups run by the community and charities – but this will all be down to you to attend.

What is inpatient rehab?

Impatient rehab is a lot more thorough than the alternative, and it is only offered by private clinics and charitable organisations. It is residential treatment, meaning you will need to stay at the facility to carry out the programme.

Inpatient/residential rehab is broken down into three sections; the detox, rehabilitative therapy, followed by aftercare.

The detox is used to stop addiction to alcohol, this is stripping body of its tolerance to it. In order to achieve this, you will need to abstain your body from alcohol. This can either be medicated or non-medicated, but you will always be monitored to keep you safe.

The rehabilitative therapy deals with the psychological addiction and looks at the root of the problem. This can for some be a much harder stage to conquer than the detox. Rehabilitative therapy treatment is designed to teach, uncover, and help. It prepares you for a life away from alcohol.

This is then followed by an aftercare programme, where your progress will be looked at and additional support can be offered if needed.

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