saturated fat Archive

  • It has been quite some time since I last posted anything and even longer since we had a “Shared Wisdom.” Unfortunately for the continuity of the blog, I work a […]

    Shared Wisdom: Irene Edition (Part 1)

    It has been quite some time since I last posted anything and even longer since we had a “Shared Wisdom.” Unfortunately for the continuity of the blog, I work a […]

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  • I missed the recap last week while I was travelling, so this week’s is a double dose! From FitFinity: Crossfit: The Good, The Bad, The Ugly – Crossfit has a […]

    Weekly Recap: 1/22/11

    I missed the recap last week while I was travelling, so this week’s is a double dose! From FitFinity: Crossfit: The Good, The Bad, The Ugly – Crossfit has a […]

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  • It’s another two week “weekly” update today, since I didn’t manage to get one uploaded over Labor Day weekend.  You’d think with a four-day weekend, I would find the time, […]

    Weekly Recap: 9/11

    It’s another two week “weekly” update today, since I didn’t manage to get one uploaded over Labor Day weekend.  You’d think with a four-day weekend, I would find the time, […]

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  • Hope everyone has had a great Memorial Day weekend!  I’m just back from a short beach trip to Long Island for some overdue rest and relaxation.  Here are some fantastic […]

    Shared Wisdom: 5/31

    Hope everyone has had a great Memorial Day weekend!  I’m just back from a short beach trip to Long Island for some overdue rest and relaxation.  Here are some fantastic […]

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