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Weekly (Monthly) Recap: 7/24
Posted on July 24, 2010 | No CommentsAfter a long hiatus from sharing the collective wisdom of the fitness community, I’m back from all my travels and back to business. The list is longer than normal this... -
5 Reasons To Stop Running
Posted on July 7, 2010 | 5 CommentsLet’s face it, you’ve been conditioned, pretty much since conception, that if you want to “get in shape” you should run. Hit the pavement, the treadmill, whatever. The more miles,...