running Archive

  • After a long hiatus from sharing the collective wisdom of the fitness community, I’m back from all my travels and back to business.  The list is longer than normal this […]

    Weekly (Monthly) Recap: 7/24

    After a long hiatus from sharing the collective wisdom of the fitness community, I’m back from all my travels and back to business.  The list is longer than normal this […]

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  • Let’s face it, you’ve been conditioned, pretty much since conception, that if you want to “get in shape” you should run.  Hit the pavement, the treadmill, whatever.  The more miles, […]

    5 Reasons To Stop Running

    Let’s face it, you’ve been conditioned, pretty much since conception, that if you want to “get in shape” you should run.  Hit the pavement, the treadmill, whatever.  The more miles, […]

    Continue Reading...