precision nutrition Archive

  • I’ve been particularly discouraged with the fitness world lately, not the least of which myself personally, including the blog.  I’ve written a lot of posts, with a lot of effective […]

    Motivation & Small Steps: The Precision Nutrition Method

    I’ve been particularly discouraged with the fitness world lately, not the least of which myself personally, including the blog.  I’ve written a lot of posts, with a lot of effective […]

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  • Today we’re back with the rest of the great posts from the last month. As a postscript to yesterday’s post, Irene really didn’t do a whole lot here in New […]

    Shared Wisdom: Irene Edition (Part 2)

    Today we’re back with the rest of the great posts from the last month. As a postscript to yesterday’s post, Irene really didn’t do a whole lot here in New […]

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  • It has been quite some time since I last posted anything and even longer since we had a “Shared Wisdom.” Unfortunately for the continuity of the blog, I work a […]

    Shared Wisdom: Irene Edition (Part 1)

    It has been quite some time since I last posted anything and even longer since we had a “Shared Wisdom.” Unfortunately for the continuity of the blog, I work a […]

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  •   If You Can Only Read One: Katey Loses 100lbs, Rediscovers Herself (Precision Nutrition) – This incredible transformation story is emotionally charged and well worth the read.  Extremely motivating. By […]

    Shared Wisdom 6/25/11

      If You Can Only Read One: Katey Loses 100lbs, Rediscovers Herself (Precision Nutrition) – This incredible transformation story is emotionally charged and well worth the read.  Extremely motivating. By […]

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  • From FitFinity: Beach Body In Three Sentences From Others: Can’t Turn This: A Simple Plan For Rotary Stability (Bret Contreras via T-Nation) Why Americans Are Fat Just Win The Play […]

    Weekly Recap: 4/9

    From FitFinity: Beach Body In Three Sentences From Others: Can’t Turn This: A Simple Plan For Rotary Stability (Bret Contreras via T-Nation) Why Americans Are Fat Just Win The Play […]

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