overhead press Archive

  • As you’ve probably already noticed, FitFinity has a new look today.  To tell you the truth, it was a very spur of the moment decision, but I think it’s turned […]

    Weekly Recap: 10/2 (Re-Design Edition)

    As you’ve probably already noticed, FitFinity has a new look today.  To tell you the truth, it was a very spur of the moment decision, but I think it’s turned […]

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  • In this series of posts, I am outlining several of the most basic lifts with which every lifter should be familiar.  I consider them the cornerstones of intermediate and advanced […]

    Exercise Essentials, Part 4: Overhead Press

    In this series of posts, I am outlining several of the most basic lifts with which every lifter should be familiar.  I consider them the cornerstones of intermediate and advanced […]

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