Motivation Archive

  • I’ve been particularly discouraged with the fitness world lately, not the least of which myself personally, including the blog.  I’ve written a lot of posts, with a lot of effective […]

    Motivation & Small Steps: The Precision Nutrition Method

    I’ve been particularly discouraged with the fitness world lately, not the least of which myself personally, including the blog.  I’ve written a lot of posts, with a lot of effective […]

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  • “Hey, Warren.  I really want to get  my beach body ready for summer this year.  What should I do?” “Well, you should start by eating mostly meat, eggs, and vegetables; […]

    How’s That Workin For Ya?

    “Hey, Warren.  I really want to get  my beach body ready for summer this year.  What should I do?” “Well, you should start by eating mostly meat, eggs, and vegetables; […]

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  • I haven’t posted anything substantive in some time, so in your downtime, please enjoy this video from EliteFTS: Prove The Impossible. (warning: you may have to go to the gym […]

    Prove The Impossible

    I haven’t posted anything substantive in some time, so in your downtime, please enjoy this video from EliteFTS: Prove The Impossible. (warning: you may have to go to the gym […]

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  • We’ve got two weeks worth of articles today, so even more fitness goodness concentrated into one post!  Because there are so many, I split them up into categories for your […]

    Weekly Recap 8/21

    We’ve got two weeks worth of articles today, so even more fitness goodness concentrated into one post!  Because there are so many, I split them up into categories for your […]

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  • It seldom fails, when you ask a girl (or sometimes a guy) her goals for her fitness program.  “Oh, I just want to get toned.”  Or “I want to tone […]

    Define Your Goals: “Toning”

    It seldom fails, when you ask a girl (or sometimes a guy) her goals for her fitness program.  “Oh, I just want to get toned.”  Or “I want to tone […]

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