insulin resistance Archive

  • It’s another two week “weekly” update today, since I didn’t manage to get one uploaded over Labor Day weekend.  You’d think with a four-day weekend, I would find the time, […]

    Weekly Recap: 9/11

    It’s another two week “weekly” update today, since I didn’t manage to get one uploaded over Labor Day weekend.  You’d think with a four-day weekend, I would find the time, […]

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  • Insulin management is a hot topic in nutrition and exercise these days.  There is actually a rising school of thought theorizing that insulin control is far more important than calorie […]

    A Practical Primer On Insulin

    Insulin management is a hot topic in nutrition and exercise these days.  There is actually a rising school of thought theorizing that insulin control is far more important than calorie […]

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