goals Archive

  • It seldom fails, when you ask a girl (or sometimes a guy) her goals for her fitness program.  “Oh, I just want to get toned.”  Or “I want to tone […]

    Define Your Goals: “Toning”

    It seldom fails, when you ask a girl (or sometimes a guy) her goals for her fitness program.  “Oh, I just want to get toned.”  Or “I want to tone […]

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