deadlift Archive

  • Hope everyone enjoyed their holiday weekend.  I obviously did, since I didn’t prepare any posts for the past week.  Luckily, lots of other people were more productive, so we have […]

    Shared Wisdom 7/9/2011

    Hope everyone enjoyed their holiday weekend.  I obviously did, since I didn’t prepare any posts for the past week.  Luckily, lots of other people were more productive, so we have […]

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  •   If You Can Only Read One: Katey Loses 100lbs, Rediscovers Herself (Precision Nutrition) – This incredible transformation story is emotionally charged and well worth the read.  Extremely motivating. By […]

    Shared Wisdom 6/25/11

      If You Can Only Read One: Katey Loses 100lbs, Rediscovers Herself (Precision Nutrition) – This incredible transformation story is emotionally charged and well worth the read.  Extremely motivating. By […]

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  • Yep, I’ve been MIA for several weeks now.  There are several reasons (excuses), but the big one is that I’m honestly not sure where to go with the blog at […]

    Weekly Recap: 2/26

    Yep, I’ve been MIA for several weeks now.  There are several reasons (excuses), but the big one is that I’m honestly not sure where to go with the blog at […]

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  • In this series of posts, I am outlining several of the most basic lifts with which every lifter should be familiar.  I consider them the cornerstones of intermediate and advanced […]

    Exercise Essentials, Part 2: Deadlift

    In this series of posts, I am outlining several of the most basic lifts with which every lifter should be familiar.  I consider them the cornerstones of intermediate and advanced […]

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  • We’ve got two weeks worth of articles today, so even more fitness goodness concentrated into one post!  Because there are so many, I split them up into categories for your […]

    Weekly Recap 8/21

    We’ve got two weeks worth of articles today, so even more fitness goodness concentrated into one post!  Because there are so many, I split them up into categories for your […]

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