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deadlift Archive
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Shared Wisdom 7/9/2011
Posted on July 9, 2011 | No CommentsHope everyone enjoyed their holiday weekend. I obviously did, since I didn’t prepare any posts for the past week. Luckily, lots of other people were more productive, so we have... -
Shared Wisdom 6/25/11
Posted on June 25, 2011 | No CommentsIf You Can Only Read One: Katey Loses 100lbs, Rediscovers Herself (Precision Nutrition) – This incredible transformation story is emotionally charged and well worth the read. Extremely motivating. By... -
Weekly Recap: 2/26
Posted on February 26, 2011 | 2 CommentsYep, I’ve been MIA for several weeks now. There are several reasons (excuses), but the big one is that I’m honestly not sure where to go with the blog at... -
Exercise Essentials, Part 2: Deadlift
Posted on September 9, 2010 | 2 CommentsIn this series of posts, I am outlining several of the most basic lifts with which every lifter should be familiar. I consider them the cornerstones of intermediate and advanced... -
Weekly Recap 8/21
Posted on August 21, 2010 | No CommentsWe’ve got two weeks worth of articles today, so even more fitness goodness concentrated into one post! Because there are so many, I split them up into categories for your...