cholesterol Archive

  • Hope everyone enjoyed their holiday weekend.  I obviously did, since I didn’t prepare any posts for the past week.  Luckily, lots of other people were more productive, so we have...

    Shared Wisdom 7/9/2011

    Hope everyone enjoyed their holiday weekend.  I obviously did, since I didn’t prepare any posts for the past week.  Luckily, lots of other people were more productive, so we have...

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  •   From FitFinity “Tabata” Intervals & The Worst 5 Minutes Of Your Day – Tabata-style intervals are a fast (albeit extremely challenging) way to improve cardiovascular performance and lose fat....

    Weekly Recap: 4/30

      From FitFinity “Tabata” Intervals & The Worst 5 Minutes Of Your Day – Tabata-style intervals are a fast (albeit extremely challenging) way to improve cardiovascular performance and lose fat....

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  • I missed the recap last week while I was travelling, so this week’s is a double dose! From FitFinity: Crossfit: The Good, The Bad, The Ugly – Crossfit has a...

    Weekly Recap: 1/22/11

    I missed the recap last week while I was travelling, so this week’s is a double dose! From FitFinity: Crossfit: The Good, The Bad, The Ugly – Crossfit has a...

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  • Hope everyone has had a great Memorial Day weekend!  I’m just back from a short beach trip to Long Island for some overdue rest and relaxation.  Here are some fantastic...

    Shared Wisdom: 5/31

    Hope everyone has had a great Memorial Day weekend!  I’m just back from a short beach trip to Long Island for some overdue rest and relaxation.  Here are some fantastic...

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