chinups Archive

  • I was walking around my gym today, scoping out the other occupants (as always), and I wondered to myself “How do all these people remain upright?”  Upright, you ask.  Indeed. […]

    Building An “Anatomy Book” Back

    I was walking around my gym today, scoping out the other occupants (as always), and I wondered to myself “How do all these people remain upright?”  Upright, you ask.  Indeed. […]

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  • This week in the fitness community (at least the part I follow) was all about Eric Cressey’s upcoming product release for his new “Show & Go” program.  More below. From […]

    Weekly Recap: 9/18

    This week in the fitness community (at least the part I follow) was all about Eric Cressey’s upcoming product release for his new “Show & Go” program.  More below. From […]

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