calories Archive

  • Since time immemorial, limited-calorie dieting (paired with long distance running) has been the top prescription for weight loss.  I myself recommended this strategy during my early years as a “fitness […]

    Calories Don’t Matter

    Since time immemorial, limited-calorie dieting (paired with long distance running) has been the top prescription for weight loss.  I myself recommended this strategy during my early years as a “fitness […]

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