beach body Archive

  • Eat only meat, eggs, and vegetables. Drink only water, coffee, and tea. Lift total body three times per week. Don’t over-complicate things. Upcoming post(s): Stephanie’s road to a figure competition […]

    Beach Body In Three Sentences

    Eat only meat, eggs, and vegetables. Drink only water, coffee, and tea. Lift total body three times per week. Don’t over-complicate things. Upcoming post(s): Stephanie’s road to a figure competition […]

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