• As always, the best topics for blog posts come from actual conversations.  As many of you have noticed, it’s spring.  I’m showing my vanity card a little here, but for […]

    No-Guilt Nutrition Planning

    As always, the best topics for blog posts come from actual conversations.  As many of you have noticed, it’s spring.  I’m showing my vanity card a little here, but for […]

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  • I’ve been AWOL from the blog for 2 months now.  No good excuses here, just springtime and other things on my mind.  It’s too bad too, since springtime is when […]

    Shared Wisdom: 2 Months of Wisdom

    I’ve been AWOL from the blog for 2 months now.  No good excuses here, just springtime and other things on my mind.  It’s too bad too, since springtime is when […]

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  • Some of you will find this strange, but I’m watching the Masters.  I love the Masters.  I don’t really watch golf otherwise – only very occasionally, but I do like […]

    Shared Wisdom: April 7, 2012

    Some of you will find this strange, but I’m watching the Masters.  I love the Masters.  I don’t really watch golf otherwise – only very occasionally, but I do like […]

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  • So many wisdoms to share this week!  Remember, you can get all of these as I encounter them if you follow me on twitter.  I’m also thinking about posting more […]

    Shared Wisdom: March 25, 2012

    So many wisdoms to share this week!  Remember, you can get all of these as I encounter them if you follow me on twitter.  I’m also thinking about posting more […]

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  • I’ve been particularly discouraged with the fitness world lately, not the least of which myself personally, including the blog.  I’ve written a lot of posts, with a lot of effective […]

    Motivation & Small Steps: The Precision Nutrition Method

    I’ve been particularly discouraged with the fitness world lately, not the least of which myself personally, including the blog.  I’ve written a lot of posts, with a lot of effective […]

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