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Supplementation Archive
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Shared Wisdom 7/9/2011
Posted on July 9, 2011 | No CommentsHope everyone enjoyed their holiday weekend. I obviously did, since I didn’t prepare any posts for the past week. Luckily, lots of other people were more productive, so we have... -
New Year’s Resolution Fitness Checklist
Posted on December 29, 2010 | 1 CommentTruth be told, I don’t really like New Years resolutions. Now is always the best time to make positive change in your life. If you know you need to get... -
Portable Sunshine: Vitamin D
Posted on November 24, 2010 | 3 CommentsEver notice that you just feel crappier in the winter? Tired, depressed, weak? Sick much more often? Well winter’s coming, and it’s time to fight back. Vitamin D – Summer... -
3 Super Supplement Stacks
Posted on June 23, 2010 | No CommentsIf you’ve ever been in a supplement store, or even down the vitamin aisle of your grocery store, you know the number of choices is overwhelming. As if it wasn’t... -
Supplement Snake Oil Chart
Posted on June 7, 2010 | 4 CommentsThe world of dietary supplements is fraught with unsupported claims, shaky research, misinformation, and downright scams. That said, there are also some supplements which do some pretty amazing things (often...