Recommended Reads
Subscription Options:
Topics
What I Read
-
Nutrition Archive
-
Healthy Foods That Aren’t, Part 3
Posted on October 24, 2011 | 5 CommentsWe haven’t had one of these in a while, which is a shame, because there are so many fake-healthy foods left to expose! 100 Calorie Snack Packs Sure, it’s only... -
Can’t Get Fat
Posted on October 12, 2011 | 1 CommentWithout a doubt, the most common questions you hear in fitness are about fat loss. The industry around fat loss is gigantic, complete with diet books, exercise programs, videos,... -
Shared Wisdom: Irene Edition (Part 1)
Posted on August 27, 2011 | No CommentsIt has been quite some time since I last posted anything and even longer since we had a “Shared Wisdom.” Unfortunately for the continuity of the blog, I work a... -
Fitness Secrets Of Hollywood Stars
Posted on July 20, 2011 | No CommentsKnew that would get your attention. Many a magazine has been sold promising the dietary and workout secrets of our favorite Hollywood stars. It’s not surprising that this works. Hollywood... -
An Alternative To Low Carb Eating?
Posted on July 11, 2011 | 1 CommentIs there an alternative to eating "low carb" for someone who wants to get leaner? Yes, but it's going to make you hungry.