Nutrition Archive

  • We haven’t had one of these in a while, which is a shame, because there are so many fake-healthy foods left to expose! 100 Calorie Snack Packs Sure, it’s only […]

    Healthy Foods That Aren’t, Part 3

    We haven’t had one of these in a while, which is a shame, because there are so many fake-healthy foods left to expose! 100 Calorie Snack Packs Sure, it’s only […]

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  •   Without a doubt, the most common questions you hear in fitness are about fat loss.  The industry around fat loss is gigantic, complete with diet books, exercise programs, videos, […]

    Can’t Get Fat

      Without a doubt, the most common questions you hear in fitness are about fat loss.  The industry around fat loss is gigantic, complete with diet books, exercise programs, videos, […]

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  • It has been quite some time since I last posted anything and even longer since we had a “Shared Wisdom.” Unfortunately for the continuity of the blog, I work a […]

    Shared Wisdom: Irene Edition (Part 1)

    It has been quite some time since I last posted anything and even longer since we had a “Shared Wisdom.” Unfortunately for the continuity of the blog, I work a […]

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  • Knew that would get your attention.  Many a magazine has been sold promising the dietary and workout secrets of our favorite Hollywood stars.  It’s not surprising that this works.  Hollywood […]

    Fitness Secrets Of Hollywood Stars

    Knew that would get your attention.  Many a magazine has been sold promising the dietary and workout secrets of our favorite Hollywood stars.  It’s not surprising that this works.  Hollywood […]

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  • Is there an alternative to eating "low carb" for someone who wants to get leaner?  Yes, but it's going to make you hungry.

    An Alternative To Low Carb Eating?

    Is there an alternative to eating "low carb" for someone who wants to get leaner? Yes, but it's going to make you hungry.

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